Jessica is a graduate from Dalhousie University with a BSc in Kinesiology and MSc in Physiotherapy with a certificate in Disability Management. Prior to completing her studies, Jessica worked with the Canadian Armed Forces as a fitness instructor where she discovered her passion for working with individuals to achieve optimal performance at work, sport or recreational activity.
Jessica has completed further training in functional movement screening and the prevention of running injuries. She has many years of on-field experience as a Sports First Responder working with a variety of sports teams such as soccer, football and hockey and has most recently been working with the Canada Games U18 female hockey team.
Jessica’s hobbies include running, biking, swimming, yoga and hiking. She has completed multiple half-marathons and triathlons, and in her spare time, enjoys teaching yoga. With a special interest in treating sport and running injuries, and a strong background in fitness, she believes in an active approach to rehabilitation. Jessica is confident she can help you meet your goals.